DOCKSIDE SUNRISE vs ORGANIC POMEGRANATE
Nutrition comparison per 100 g serving
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ORGANIC POMEGRANATE wins in 5 out of 11 nutrient categories
DOCKSIDE SUNRISE: 4
vs
ORGANIC POMEGRANATE: 5
(2 ties)
Overview
| Nutrient | DOCKSIDE SUNRISE | ORGANIC POMEGRANATE | Winner |
|---|---|---|---|
| Calories | 30 cal | 62 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 7.3 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCKSIDE SUNRISE | ORGANIC POMEGRANATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | DOCKSIDE SUNRISE | ORGANIC POMEGRANATE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 17 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 10 MG |