DOCKSIDE CLASSICS vs WILD ALBACORE TUNA
Nutrition comparison per 100 g serving
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WILD ALBACORE TUNA wins in 11 out of 16 nutrient categories
DOCKSIDE CLASSICS: 3
vs
WILD ALBACORE TUNA: 11
(2 ties)
Overview
| Nutrient | DOCKSIDE CLASSICS | WILD ALBACORE TUNA | Winner |
|---|---|---|---|
| Calories | 212 cal | 125 cal | |
| Protein | 24.7 g | 25 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 7.1 g | 2.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCKSIDE CLASSICS | WILD ALBACORE TUNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOCKSIDE CLASSICS | WILD ALBACORE TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Selenium, Se | 0 UG | 50 UG | |
| Sodium, Na | 424 MG | 36 MG |