DIYA vs SPROUTED CHICKPEAS

Nutrition comparison per 100 g serving

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SPROUTED CHICKPEAS wins in 8 out of 15 nutrient categories

DIYA: 5 vs SPROUTED CHICKPEAS: 8 (2 ties)

Overview

Nutrient	DIYA	SPROUTED CHICKPEAS	Winner
Calories	350 cal	343 cal
Protein	24 g	25.7 g
Carbs	63 g	60 g
Fat	1 g	5.7 g
Fiber	16 g	17.1 g
Sugar	0 g	0 g	Tie

Vitamin	DIYA	SPROUTED CHICKPEAS	Winner
Niacin	0 MG	2.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4.8 MG	3.4 MG

Mineral	DIYA	SPROUTED CHICKPEAS
Calcium, Ca	150 MG	114 MG
Iron, Fe	7.2 MG	5.1 MG
Phosphorus, P	0 MG	286 MG
Potassium, K	0 MG	943 MG
Sodium, Na	15 MG	0 MG

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