DIVER CAUGHT PERUVIAN SCALLOPS vs SALMON PORTIONS
Nutrition comparison per 100 g serving
Ad 468x60
SALMON PORTIONS wins in 5 out of 12 nutrient categories
DIVER CAUGHT PERUVIAN SCALLOPS: 3
vs
SALMON PORTIONS: 5
(4 ties)
Overview
| Nutrient | DIVER CAUGHT PERUVIAN SCALLOPS | SALMON PORTIONS | Winner |
|---|---|---|---|
| Calories | 80 cal | 115 cal | |
| Protein | 15.0 g | 19.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIVER CAUGHT PERUVIAN SCALLOPS | SALMON PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIVER CAUGHT PERUVIAN SCALLOPS | SALMON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 195 MG | 66 MG |