DITALINI vs PASTA, SPAGHETTI
Nutrition comparison per 100 g serving
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DITALINI wins in 6 out of 11 nutrient categories
DITALINI: 6
vs
PASTA, SPAGHETTI: 2
(3 ties)
Overview
| Nutrient | DITALINI | PASTA, SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 14.6 g | 7.1 g | |
| Carbs | 74.6 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DITALINI | PASTA, SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DITALINI | PASTA, SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0.5 MG | |
| Potassium, K | 225 MG | 125 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |