DISPOSABLE DECORATING BAG vs WAFERS COOKIES
Nutrition comparison per 100 g serving
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DISPOSABLE DECORATING BAG wins in 5 out of 9 nutrient categories
DISPOSABLE DECORATING BAG: 5
vs
WAFERS COOKIES: 3
(1 ties)
Overview
| Nutrient | DISPOSABLE DECORATING BAG | WAFERS COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 484 cal | |
| Protein | 3.3 g | 6.5 g | |
| Carbs | 73.3 g | 74.2 g | |
| Fat | 10 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DISPOSABLE DECORATING BAG | WAFERS COOKIES | Winner |
|---|---|---|---|
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 133 MG | 65 MG | |
| Sodium, Na | 267 MG | 419 MG |