DISNEY POPCORN vs ENERGY MIX

Nutrition comparison per 100 g serving

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DISNEY POPCORN wins in 4 out of 10 nutrient categories

DISNEY POPCORN: 4 vs ENERGY MIX: 3 (3 ties)

Overview

Nutrient	DISNEY POPCORN	ENERGY MIX	Winner
Calories	500 cal	500 cal	Tie
Protein	10.7 g	16.7 g
Carbs	67.9 g	36.1 g
Fat	17.9 g	36.1 g
Fiber	10.7 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	DISNEY POPCORN	ENERGY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DISNEY POPCORN	ENERGY MIX
Calcium, Ca	0 MG	56 MG
Iron, Fe	2.6 MG	1 MG
Sodium, Na	536 MG	14 MG

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