DISCOS DOUGH FOR TURNOVER PASTRIES vs PUFF PASTRY SHEETS
Nutrition comparison per 100 g serving
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DISCOS DOUGH FOR TURNOVER PASTRIES wins in 5 out of 11 nutrient categories
DISCOS DOUGH FOR TURNOVER PASTRIES: 5
vs
PUFF PASTRY SHEETS: 4
(2 ties)
Overview
| Nutrient | DISCOS DOUGH FOR TURNOVER PASTRIES | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calories | 325 cal | 350 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 52.5 g | 40 g | |
| Fat | 8.8 g | 20 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DISCOS DOUGH FOR TURNOVER PASTRIES | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DISCOS DOUGH FOR TURNOVER PASTRIES | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 312 MG | 350 MG |