DIRTY CHAI LATTE vs HOT APPLE CIDER

Nutrition comparison per 100 g serving

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DIRTY CHAI LATTE wins in 7 out of 10 nutrient categories

DIRTY CHAI LATTE: 7 vs HOT APPLE CIDER: 1 (2 ties)

Overview

Nutrient	DIRTY CHAI LATTE	HOT APPLE CIDER	Winner
Calories	364 cal	364 cal	Tie
Protein	18.2 g	0 g
Carbs	72.7 g	95.5 g
Fat	3.0 g	0 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DIRTY CHAI LATTE	HOT APPLE CIDER	Winner
Vitamin C, total ascorbic acid	7.3 MG	0 MG

Mineral	DIRTY CHAI LATTE	HOT APPLE CIDER
Calcium, Ca	606 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	197 MG	23 MG

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