DIPS & SPREADS vs SWEET MINI PEPPERS

Nutrition comparison per 100 g serving

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SWEET MINI PEPPERS wins in 7 out of 10 nutrient categories

DIPS & SPREADS: 2 vs SWEET MINI PEPPERS: 7 (1 ties)

Overview

Nutrient	DIPS & SPREADS	SWEET MINI PEPPERS	Winner
Calories	367 cal	47 cal
Protein	6.7 g	1.2 g
Carbs	16.7 g	9.4 g
Fat	33.3 g	0 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	DIPS & SPREADS	SWEET MINI PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	183.5 MG

Mineral	DIPS & SPREADS	SWEET MINI PEPPERS
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	600 MG	6 MG

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