DIPS MIX vs CHEESE BREAD SPREAD

Nutrition comparison per 100 g serving

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CHEESE BREAD SPREAD wins in 6 out of 10 nutrient categories

DIPS MIX: 3 vs CHEESE BREAD SPREAD: 6 (1 ties)

Overview

Nutrient	DIPS MIX	CHEESE BREAD SPREAD	Winner
Calories	278 cal	450 cal
Protein	0 g	50 g
Carbs	55.6 g	50 g
Fat	0 g	32.5 g
Fiber	0 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	DIPS MIX	CHEESE BREAD SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	DIPS MIX	CHEESE BREAD SPREAD
Calcium, Ca	0 MG	1,000 MG
Iron, Fe	0 MG	18 MG
Sodium, Na	13,333 MG	1,150 MG

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