DIPS vs MILD CAJUN SALSA

Nutrition comparison per 100 g serving

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MILD CAJUN SALSA wins in 5 out of 10 nutrient categories

DIPS: 2 vs MILD CAJUN SALSA: 5 (3 ties)

Overview

Nutrient	DIPS	MILD CAJUN SALSA	Winner
Calories	264 cal	83 cal
Protein	1.8 g	0 g
Carbs	46.1 g	16.7 g
Fat	8.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIPS	MILD CAJUN SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIPS	MILD CAJUN SALSA
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	1 MG
Sodium, Na	181 MG	375 MG

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