DIPS vs WHOLE FOODS MARKET

Nutrition comparison per 100 g serving

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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories

DIPS: 2 vs WHOLE FOODS MARKET: 7 (1 ties)

Overview

Nutrient	DIPS	WHOLE FOODS MARKET	Winner
Calories	321 cal	50 cal
Protein	2.9 g	0 g
Carbs	37.9 g	12.5 g
Fat	18.6 g	0 g
Fiber	0.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	DIPS	WHOLE FOODS MARKET	Winner
Vitamin C, total ascorbic acid	0 MG	45 MG

Mineral	DIPS	WHOLE FOODS MARKET
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	189 MG	425 MG

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