DIPPING WAFERS vs JUST ENOUGH
Nutrition comparison per 100 g serving
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JUST ENOUGH wins in 6 out of 10 nutrient categories
DIPPING WAFERS: 3
vs
JUST ENOUGH: 6
(1 ties)
Overview
| Nutrient | DIPPING WAFERS | JUST ENOUGH | Winner |
|---|---|---|---|
| Calories | 600 cal | 289 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 53.3 g | 18.9 g | |
| Fat | 40 g | 22.2 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPING WAFERS | JUST ENOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 153.3 MG |
Minerals
| Mineral | DIPPING WAFERS | JUST ENOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 100 MG | 28 MG |