DIPPING WAFERS vs ICING DECORATIONS

Nutrition comparison per 100 g serving

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DIPPING WAFERS wins in 4 out of 10 nutrient categories

DIPPING WAFERS: 4 vs ICING DECORATIONS: 2 (4 ties)

Overview

Nutrient	DIPPING WAFERS	ICING DECORATIONS	Winner
Calories	600 cal	375 cal
Protein	6.7 g	0 g
Carbs	53.3 g	75 g
Fat	40 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIPPING WAFERS	ICING DECORATIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIPPING WAFERS	Winner
Calcium, Ca	133 MG
Iron, Fe	0 MG	Tie
Sodium, Na	100 MG

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