DIPPING TORTILLAS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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DIPPING TORTILLAS wins in 3 out of 11 nutrient categories
DIPPING TORTILLAS: 3
vs
TORTILLA CHIPS: 1
(7 ties)
Overview
| Nutrient | DIPPING TORTILLAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPING TORTILLAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPING TORTILLAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 393 MG |