DIPPING STYLE CORN CHIPS vs BLUE CORN SUPERIOR DIPPING CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN SUPERIOR DIPPING CHIPS wins in 5 out of 11 nutrient categories
DIPPING STYLE CORN CHIPS: 3
vs
BLUE CORN SUPERIOR DIPPING CHIPS: 5
(3 ties)
Overview
| Nutrient | DIPPING STYLE CORN CHIPS | BLUE CORN SUPERIOR DIPPING CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPING STYLE CORN CHIPS | BLUE CORN SUPERIOR DIPPING CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPING STYLE CORN CHIPS | BLUE CORN SUPERIOR DIPPING CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 429 MG | 357 MG |