DIPPING STYLE CORN CHIPS vs MULTIGRAIN SWEET POTATO TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DIPPING STYLE CORN CHIPS: 3
vs
MULTIGRAIN SWEET POTATO TORTILLAS: 3
(4 ties)
Overview
| Nutrient | DIPPING STYLE CORN CHIPS | MULTIGRAIN SWEET POTATO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPING STYLE CORN CHIPS | MULTIGRAIN SWEET POTATO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPING STYLE CORN CHIPS | MULTIGRAIN SWEET POTATO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 429 MG | 268 MG |