DIPPING STICKS PRETZELS vs WAVY CORN CHIPS

Nutrition comparison per 100 g serving

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DIPPING STICKS PRETZELS wins in 8 out of 14 nutrient categories

DIPPING STICKS PRETZELS: 8 vs WAVY CORN CHIPS: 3 (3 ties)

Overview

Nutrient	DIPPING STICKS PRETZELS	WAVY CORN CHIPS	Winner
Calories	400 cal	571 cal
Protein	10 g	4.8 g
Carbs	80 g	57.1 g
Fat	3.3 g	35.7 g
Fiber	3.3 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	DIPPING STICKS PRETZELS	WAVY CORN CHIPS	Winner
Folate, total	200 UG	0 UG
Niacin	5.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIPPING STICKS PRETZELS	WAVY CORN CHIPS
Calcium, Ca	0 MG	95 MG
Iron, Fe	3.6 MG	1.7 MG
Sodium, Na	800 MG	762 MG

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