DIPPING SPICES vs HAM BASE

Nutrition comparison per 100 g serving

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DIPPING SPICES wins in 6 out of 10 nutrient categories

DIPPING SPICES: 6 vs HAM BASE: 2 (2 ties)

Overview

Nutrient	DIPPING SPICES	HAM BASE	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	10 g
Carbs	50 g	16.7 g
Fat	0 g	8.3 g
Fiber	25 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DIPPING SPICES	HAM BASE	Winner
Vitamin C, total ascorbic acid	225 MG	0 MG

Mineral	DIPPING SPICES	HAM BASE
Calcium, Ca	250 MG	0 MG
Iron, Fe	9 MG	0 MG
Sodium, Na	13,750 MG	11,333 MG

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