DIPPING SAUCE & SPREAD vs MUSTARD

Nutrition comparison per 100 g serving

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MUSTARD wins in 4 out of 10 nutrient categories

DIPPING SAUCE & SPREAD: 1 vs MUSTARD: 4 (5 ties)

Overview

Nutrient	DIPPING SAUCE & SPREAD	MUSTARD	Winner
Calories	500 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	0 g
Fat	50 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIPPING SAUCE & SPREAD	MUSTARD	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	DIPPING SAUCE & SPREAD	MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	429 MG	1,200 MG

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