DIPPING SAUCE vs HOT VINDALOO SUMMER SAUCE
Nutrition comparison per 100 g serving
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HOT VINDALOO SUMMER SAUCE wins in 7 out of 10 nutrient categories
DIPPING SAUCE: 2
vs
HOT VINDALOO SUMMER SAUCE: 7
(1 ties)
Overview
| Nutrient | DIPPING SAUCE | HOT VINDALOO SUMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 125 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 47.2 g | 14.2 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPING SAUCE | HOT VINDALOO SUMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | DIPPING SAUCE | HOT VINDALOO SUMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 667 MG | 550 MG |