DIPPING SAUCE vs NACHO CHEESE SAUCE

Nutrition comparison per 100 g serving

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NACHO CHEESE SAUCE wins in 6 out of 11 nutrient categories

DIPPING SAUCE: 1 vs NACHO CHEESE SAUCE: 6 (4 ties)

Overview

Nutrient	DIPPING SAUCE	NACHO CHEESE SAUCE	Winner
Calories	433 cal	104 cal
Protein	0 g	3.0 g
Carbs	20 g	6.0 g
Fat	36.7 g	7.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIPPING SAUCE	NACHO CHEESE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIPPING SAUCE	NACHO CHEESE SAUCE	Winner
Calcium, Ca	0 MG	90 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	104 MG
Sodium, Na	533 MG	493 MG

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