DIPPING OIL vs SMOOTH RANCH DIP
Nutrition comparison per 100 g serving
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SMOOTH RANCH DIP wins in 5 out of 10 nutrient categories
DIPPING OIL: 1
vs
SMOOTH RANCH DIP: 5
(4 ties)
Overview
| Nutrient | DIPPING OIL | SMOOTH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 800 cal | 182 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 0 g | 6.1 g | |
| Fat | 93.3 g | 15.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPING OIL | SMOOTH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPING OIL | SMOOTH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 606 MG |