DIPPING CORN CHIPS vs POPCORN CHIPS
Nutrition comparison per 100 g serving
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DIPPING CORN CHIPS wins in 5 out of 11 nutrient categories
DIPPING CORN CHIPS: 5
vs
POPCORN CHIPS: 2
(4 ties)
Overview
| Nutrient | DIPPING CORN CHIPS | POPCORN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 409 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 57.1 g | 81.8 g | |
| Fat | 35.7 g | 9.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPING CORN CHIPS | POPCORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPING CORN CHIPS | POPCORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 386 MG |