DIPPING CORN CHIPS vs BLUE CORN TORTILLA CUPZ
Nutrition comparison per 100 g serving
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BLUE CORN TORTILLA CUPZ wins in 4 out of 10 nutrient categories
DIPPING CORN CHIPS: 1
vs
BLUE CORN TORTILLA CUPZ: 4
(5 ties)
Overview
| Nutrient | DIPPING CORN CHIPS | BLUE CORN TORTILLA CUPZ | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIPPING CORN CHIPS | BLUE CORN TORTILLA CUPZ | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 411 MG |