DIPPING CORN CHIPS vs LENTIL CRISPS
Nutrition comparison per 100 g serving
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LENTIL CRISPS wins in 6 out of 10 nutrient categories
DIPPING CORN CHIPS: 3
vs
LENTIL CRISPS: 6
(1 ties)
Overview
| Nutrient | DIPPING CORN CHIPS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIPPING CORN CHIPS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 943 MG | |
| Sodium, Na | 393 MG | 1,393 MG |