DIPPIN' CHIPS vs J. HIGGS
Nutrition comparison per 100 g serving
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DIPPIN' CHIPS wins in 6 out of 11 nutrient categories
DIPPIN' CHIPS: 6
vs
J. HIGGS: 3
(2 ties)
Overview
| Nutrient | DIPPIN' CHIPS | J. HIGGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPIN' CHIPS | J. HIGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | DIPPIN' CHIPS | J. HIGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 429 MG | 857 MG |