DIPPIN' CHIPS vs SOURDOUGH HARDS PRETZELS
Nutrition comparison per 100 g serving
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DIPPIN' CHIPS wins in 5 out of 11 nutrient categories
DIPPIN' CHIPS: 5
vs
SOURDOUGH HARDS PRETZELS: 4
(2 ties)
Overview
| Nutrient | DIPPIN' CHIPS | SOURDOUGH HARDS PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 385 cal | |
| Protein | 7.1 g | 11.5 g | |
| Carbs | 60.7 g | 80.8 g | |
| Fat | 28.6 g | 3.9 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPIN' CHIPS | SOURDOUGH HARDS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPIN' CHIPS | SOURDOUGH HARDS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,808 MG |