DIPPERS TORTILLA CHIPS vs VEGGIE STRAWS
Nutrition comparison per 100 g serving
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DIPPERS TORTILLA CHIPS wins in 7 out of 14 nutrient categories
DIPPERS TORTILLA CHIPS: 7
vs
VEGGIE STRAWS: 6
(1 ties)
Overview
| Nutrient | DIPPERS TORTILLA CHIPS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 512 cal | |
| Protein | 7.1 g | 2.3 g | |
| Carbs | 64.3 g | 60.5 g | |
| Fat | 25 g | 25.6 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPERS TORTILLA CHIPS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 41.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 25.6 UG |
Minerals
| Mineral | DIPPERS TORTILLA CHIPS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 14 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 125 MG | 2 MG | |
| Sodium, Na | 393 MG | 628 MG |