DIPPERS GRAHAM SNACKS vs EVERYTHING FLATBREADS
Nutrition comparison per 100 g serving
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EVERYTHING FLATBREADS wins in 7 out of 11 nutrient categories
DIPPERS GRAHAM SNACKS: 2
vs
EVERYTHING FLATBREADS: 7
(2 ties)
Overview
| Nutrient | DIPPERS GRAHAM SNACKS | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Calories | 452 cal | 417 cal | |
| Protein | 6.5 g | 11.1 g | |
| Carbs | 77.4 g | 72.2 g | |
| Fat | 12.9 g | 9.7 g | |
| Fiber | 6.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPERS GRAHAM SNACKS | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIPPERS GRAHAM SNACKS | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 177 MG | 161 MG | |
| Sodium, Na | 258 MG | 1,028 MG |