DIPPERS GRAHAM SNACKS vs BITS CRACKERS
Nutrition comparison per 100 g serving
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DIPPERS GRAHAM SNACKS wins in 5 out of 11 nutrient categories
DIPPERS GRAHAM SNACKS: 5
vs
BITS CRACKERS: 3
(3 ties)
Overview
| Nutrient | DIPPERS GRAHAM SNACKS | BITS CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 77.4 g | 62.5 g | |
| Fat | 12.9 g | 25 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPERS GRAHAM SNACKS | BITS CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIPPERS GRAHAM SNACKS | BITS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 258 MG | 656 MG |