DIPPED PRETZELS vs ROASTED & SALTED MIXED NUTS

Nutrition comparison per 100 g serving

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DIPPED PRETZELS wins in 6 out of 10 nutrient categories

DIPPED PRETZELS: 6 vs ROASTED & SALTED MIXED NUTS: 3 (1 ties)

Overview

Nutrient	DIPPED PRETZELS	ROASTED & SALTED MIXED NUTS	Winner
Calories	467 cal	0 cal
Protein	6.7 g	0 g
Carbs	70 g	0 g
Fat	20 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	DIPPED PRETZELS	ROASTED & SALTED MIXED NUTS	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Potassium, K	167 MG	0 MG
Sodium, Na	417 MG	0 MG

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