DIPPED MACAROONS vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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DIPPED MACAROONS wins in 6 out of 11 nutrient categories
DIPPED MACAROONS: 6
vs
SUGAR COOKIE: 3
(2 ties)
Overview
| Nutrient | DIPPED MACAROONS | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 438 cal | 469 cal | |
| Protein | 3.1 g | 2.1 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 25 g | 21.9 g | |
| Fiber | 6.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED MACAROONS | SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED MACAROONS | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 94 MG | 198 MG |