DIPPED MACAROONS vs CHOCOLATE COATED BELGIAN WAFFLE

Nutrition comparison per 100 g serving

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CHOCOLATE COATED BELGIAN WAFFLE wins in 6 out of 11 nutrient categories

DIPPED MACAROONS: 2 vs CHOCOLATE COATED BELGIAN WAFFLE: 6 (3 ties)

Overview

Nutrient	DIPPED MACAROONS	CHOCOLATE COATED BELGIAN WAFFLE	Winner
Calories	500 cal	467 cal
Protein	6.3 g	6.7 g
Carbs	59.4 g	53.3 g
Fat	25 g	25 g	Tie
Fiber	9.4 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	DIPPED MACAROONS	CHOCOLATE COATED BELGIAN WAFFLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIPPED MACAROONS	CHOCOLATE COATED BELGIAN WAFFLE
Calcium, Ca	0 MG	22 MG
Iron, Fe	2.3 MG	0.3 MG
Potassium, K	0 MG	78 MG
Sodium, Na	94 MG	217 MG

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