DIPPED MACAROONS vs FUDGE MINT COOKIES
Nutrition comparison per 100 g serving
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DIPPED MACAROONS wins in 4 out of 10 nutrient categories
DIPPED MACAROONS: 4
vs
FUDGE MINT COOKIES: 2
(4 ties)
Overview
| Nutrient | DIPPED MACAROONS | FUDGE MINT COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 5.6 g | |
| Carbs | 59.4 g | 69.4 g | |
| Fat | 25 g | 22.2 g | |
| Fiber | 9.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED MACAROONS | FUDGE MINT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED MACAROONS | FUDGE MINT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 94 MG | 417 MG |