DIPPED MACAROONS vs FINGERS SPRINKLES
Nutrition comparison per 100 g serving
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DIPPED MACAROONS wins in 7 out of 10 nutrient categories
DIPPED MACAROONS: 7
vs
FINGERS SPRINKLES: 0
(3 ties)
Overview
| Nutrient | DIPPED MACAROONS | FINGERS SPRINKLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 59.4 g | 71.4 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED MACAROONS | FINGERS SPRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED MACAROONS | FINGERS SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 94 MG | 54 MG |