DIPPED ICE CREAM SANDWICHES vs MANGO FRUIT BARS

Nutrition comparison per 100 g serving

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DIPPED ICE CREAM SANDWICHES wins in 5 out of 12 nutrient categories

DIPPED ICE CREAM SANDWICHES: 5 vs MANGO FRUIT BARS: 3 (4 ties)

Overview

Nutrient	DIPPED ICE CREAM SANDWICHES	MANGO FRUIT BARS	Winner
Calories	365 cal	50 cal
Protein	5.8 g	0 g
Carbs	42.3 g	11.9 g
Fat	19.2 g	0 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DIPPED ICE CREAM SANDWICHES	MANGO FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DIPPED ICE CREAM SANDWICHES	Winner
Calcium, Ca	77 MG
Iron, Fe	1.4 MG
Potassium, K	0 MG	Tie
Sodium, Na	221 MG

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