DIPPED COOKIES vs SELECTS DOUBLE FILLED WAFER
Nutrition comparison per 100 g serving
Ad 468x60
SELECTS DOUBLE FILLED WAFER wins in 6 out of 10 nutrient categories
DIPPED COOKIES: 2
vs
SELECTS DOUBLE FILLED WAFER: 6
(2 ties)
Overview
| Nutrient | DIPPED COOKIES | SELECTS DOUBLE FILLED WAFER | Winner |
|---|---|---|---|
| Calories | 500 cal | 531 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 23.3 g | 28.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED COOKIES | SELECTS DOUBLE FILLED WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED COOKIES | SELECTS DOUBLE FILLED WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Sodium, Na | 150 MG | 188 MG |