DIPPED CHERRIES vs HEAT PEANUTS

Nutrition comparison per 100 g serving

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HEAT PEANUTS wins in 7 out of 10 nutrient categories

DIPPED CHERRIES: 1 vs HEAT PEANUTS: 7 (2 ties)

Overview

Nutrient	DIPPED CHERRIES	HEAT PEANUTS	Winner
Calories	442 cal	0 cal
Protein	4.7 g	26.5 g
Carbs	60.5 g	18.4 g
Fat	27.9 g	51.0 g
Fiber	7 g	8.2 g
Sugar	0 g	0 g	Tie

Vitamin	DIPPED CHERRIES	HEAT PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIPPED CHERRIES	HEAT PEANUTS
Calcium, Ca	93 MG	102 MG
Iron, Fe	0.8 MG	4.7 MG
Sodium, Na	12 MG	612 MG

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