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DIPPABLES vs CRACKERS

Nutrition comparison per 100 g serving

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DIPPABLES wins in 6 out of 9 nutrient categories

DIPPABLES: 6 vs CRACKERS: 2 (1 ties)

Overview

Nutrient	DIPPABLES	CRACKERS	Winner
Calories	370 cal	400 cal
Protein	7.4 g	10 g
Carbs	40.7 g	70 g
Fat	22.2 g	8.3 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	DIPPABLES	CRACKERS	Winner
Calcium, Ca	148 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,259 MG	800 MG

DIPPABLES Nutrition Facts CRACKERS Nutrition Facts Compare Other Foods

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