DIP vs 3 PEPPER DIP

Nutrition comparison per 100 g serving

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3 PEPPER DIP wins in 4 out of 11 nutrient categories

DIP: 3 vs 3 PEPPER DIP: 4 (4 ties)

Overview

Nutrient	DIP	3 PEPPER DIP	Winner
Calories	321 cal	275 cal
Protein	0 g	7.5 g
Carbs	3.6 g	7.5 g
Fat	32.1 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIP	3 PEPPER DIP	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	DIP	3 PEPPER DIP	Winner
Calcium, Ca	0 MG	150 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,857 MG	750 MG

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