Donate Sign In Sign Up

DIP vs RANCH DIP

Nutrition comparison per 100 g serving

Ad 468x60

DIP wins in 4 out of 10 nutrient categories

DIP: 4 vs RANCH DIP: 3 (3 ties)

Overview

Nutrient	DIP	RANCH DIP	Winner
Calories	161 cal	200 cal
Protein	3.6 g	3.3 g
Carbs	10.7 g	6.7 g
Fat	10.7 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DIP	RANCH DIP	Winner
Calcium, Ca	357 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	233 MG
Sodium, Na	964 MG	967 MG

DIP Nutrition Facts RANCH DIP Nutrition Facts Compare Other Foods

Ad 728x90