DIP vs TACO DIP

Nutrition comparison per 100 g serving

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TACO DIP wins in 7 out of 12 nutrient categories

DIP: 0 vs TACO DIP: 7 (5 ties)

Overview

Nutrient	DIP	TACO DIP	Winner
Calories	194 cal	150 cal
Protein	3.2 g	3.3 g
Carbs	9.7 g	6.7 g
Fat	14.5 g	11.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIP	TACO DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DIP	TACO DIP	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	233 MG
Sodium, Na	677 MG	733 MG

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