DIP & DESSERT MIX vs JIFFY

Nutrition comparison per 100 g serving

Ad 468x60

JIFFY wins in 9 out of 14 nutrient categories

DIP & DESSERT MIX: 2 vs JIFFY: 9 (3 ties)

Overview

Nutrient	DIP & DESSERT MIX	JIFFY	Winner
Calories	357 cal	421 cal
Protein	0 g	5.3 g
Carbs	100 g	71.1 g
Fat	0 g	11.8 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	DIP & DESSERT MIX	JIFFY	Winner
Folate, total	0 UG	84 UG
Niacin	0 MG	2.1 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIP & DESSERT MIX	JIFFY
Calcium, Ca	0 MG	158 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	786 MG	895 MG

Ad 728x90