DIP & DESSERT MIX vs ORGANIC PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORGANIC PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
DIP & DESSERT MIX: 2
vs
ORGANIC PANCAKE & WAFFLE MIX: 7
(2 ties)
Overview
| Nutrient | DIP & DESSERT MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 354 cal | |
| Protein | 0 g | 22.9 g | |
| Carbs | 100 g | 60.4 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIP & DESSERT MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIP & DESSERT MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 208 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 786 MG | 688 MG |