DIP CHIP CARROTS vs SUPER GREENS

Nutrition comparison per 100 g serving

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SUPER GREENS wins in 13 out of 17 nutrient categories

DIP CHIP CARROTS: 2 vs SUPER GREENS: 13 (2 ties)

Overview

Nutrient	DIP CHIP CARROTS	SUPER GREENS	Winner
Calories	0 cal	29 cal
Protein	0 g	2.4 g
Carbs	0 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	DIP CHIP CARROTS	SUPER GREENS
Folate, total	0 UG	118 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	42.4 MG
Vitamin K (phylloquinone)	0 UG	592.9 UG

Mineral	DIP CHIP CARROTS	SUPER GREENS	Winner
Calcium, Ca	0 MG	94 MG
Copper, Cu	0 MG	0.5 MG
Iron, Fe	0 MG	2.1 MG
Magnesium, Mg	0 MG	71 MG
Manganese, Mn	0 MG	1 MG
Potassium, K	0 MG	471 MG
Sodium, Na	0 MG	106 MG

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