DIP CHIP CARROTS vs ORGANIC KALE MIX

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC KALE MIX wins in 10 out of 14 nutrient categories

DIP CHIP CARROTS: 2 vs ORGANIC KALE MIX: 10 (2 ties)

Overview

Nutrient	DIP CHIP CARROTS	ORGANIC KALE MIX	Winner
Calories	0 cal	24 cal
Protein	0 g	2.4 g
Carbs	0 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	DIP CHIP CARROTS	ORGANIC KALE MIX
Folate, total	0 UG	118 UG
Vitamin C, total ascorbic acid	0 MG	17.6 MG
Vitamin K (phylloquinone)	0 UG	216.5 UG

Mineral	DIP CHIP CARROTS	ORGANIC KALE MIX	Winner
Calcium, Ca	0 MG	235 MG
Iron, Fe	0 MG	1.7 MG
Manganese, Mn	0 MG	1 MG
Potassium, K	0 MG	424 MG
Sodium, Na	0 MG	112 MG

Ad 728x90