DIP CHEESE vs AMERICAN SLICES CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DIP CHEESE: 4
vs
AMERICAN SLICES CHEESE: 4
(3 ties)
Overview
| Nutrient | DIP CHEESE | AMERICAN SLICES CHEESE | Winner |
|---|---|---|---|
| Calories | 204 cal | 286 cal | |
| Protein | 7.4 g | 19.1 g | |
| Carbs | 7.0 g | 9.5 g | |
| Fat | 16.1 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIP CHEESE | AMERICAN SLICES CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIP CHEESE | AMERICAN SLICES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 1,429 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 1,190 MG | |
| Sodium, Na | 821 MG | 1,333 MG |