DIP vs ROASTED MANGO AGAVE HUMMUS

Nutrition comparison per 100 g serving

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ROASTED MANGO AGAVE HUMMUS wins in 6 out of 10 nutrient categories

DIP: 2 vs ROASTED MANGO AGAVE HUMMUS: 6 (2 ties)

Overview

Nutrient	DIP	ROASTED MANGO AGAVE HUMMUS	Winner
Calories	464 cal	232 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	0 g
Fat	50 g	0 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DIP	ROASTED MANGO AGAVE HUMMUS	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	DIP	ROASTED MANGO AGAVE HUMMUS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	1,500 MG	339 MG

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